The Zen Meditation Cushion provides stable, supportive seating to encourage comfort and proper alignment during meditation. Designed to elevate the hips and reduce strain, it helps create a calm, grounded foundation for stillness.
A supportive seat can make all the difference in meditation. The Zen Meditation Cushion is designed to promote upright posture and ease in seated positions, helping reduce pressure on the knees, hips, and lower back. Whether used for meditation, pranayama, or quiet reflection, it supports longer, more comfortable sits with less distraction.
Thoughtfully constructed for durability and everyday use, this meditation cushion offers firm yet comfortable support that holds its shape over time. Its simple, intentional design reflects Hugger Mugger’s commitment to functional craftsmanship and tools that serve the practice rather than distract from it.
Trusted by teachers and practitioners for decades, the Zen Meditation Cushion is a studio staple and home essential. Stable, supportive, and easy to incorporate into daily practice, it helps create a consistent, welcoming space for mindfulness and stillness.
🧘 Built for Support & Alignment
✨ Trusted by Teachers for 30+ Years
🌍 Durable & Studio-Ready
♻️ Thoughtful, Long-Lasting Design
- Rectangular shape can be used horizontally (wide) for sitting, or vertically (tall) for kneeling
- Provides height under your pelvis for healthy posture
- Organic buckwheat hull filling conforms to your body
- Zipper allows you to adjust filling to meet your unique needs
- Convenient handle for carrying
- Handmade with love in the USA
- Dimensions: 11" x 15" x 5"
- Weight: 6.8 lb
- Materials: 100% cotton cover, organic buckwheat hulls
- Made in USA
Spot clean with a damp cloth. For deep cleaning, empty buckwheat hulls into a bowl. Hand wash cover and hang to dry. Replace filling when completely dry.
Always consult your doctor before beginning any exercise program.
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This has a sandy sound and is not the same texture as a yoga bolster. It is tightly packed, and extremely comfortable for sitting and the hulls inside allow for a form fitting seat.
Truly comfortable and versatile! I also love the color in person!
What a difference this cushion makes in meditation or floor sitting! It’s comfortable and also encourages correct spine position.
I am the cofounder of Pause – the Pacific Northwest's premier modern meditation studio – and we can’t say enough positive things about these Zen cushions! Our studio is full of them and our clients absolutely love them – they’re the most versatile, comfortable option that supports a wide variety of postures, including restorative yoga poses. They also travel well and are easy to clean. We love them so much that when someone enrolls in our foundations course, we include a Zen cushion with tuition to help set up their home practice. We've done our research far and wide, and these are hands down the best, highest quality cushions we know of. Not only is their product top-notch, but their team and customer service is exceptional. Truly. Very friendly, efficient, and always willing to work with you to provide what you need. Highly recommend, in all ways!
I’ve been meditating for over 20 years, and this is the best cushion I’ve ever used. Good height and support for my tight knees.