The Mukta Acupressure Mat helps release tension, encourage circulation, and promote deep relaxation. Designed to support rest and recovery, it brings the benefits of traditional acupressure into your daily wellness routine.
Inspired by time-honored acupressure practices, the Mukta Acupressure Mat offers a simple, restorative way to unwind and reset. Thousands of gentle points stimulate the skin and underlying muscles, helping release tightness, ease stress, and support overall well-being. Whether you use it before meditation, after a long day, or as part of your recovery routine, it provides a natural pathway to relaxation.
Thoughtfully crafted with a cushioned core and high-quality materials, this mat offers firm, consistent pressure while remaining comfortable enough for regular use. Start with a few minutes and gradually build up to longer sessions—the more you use it, the more your body learns to soften and respond. Great for back, shoulders, feet, or any area in need of soothing relief.
In keeping with Hugger Mugger’s legacy of mindful, intentional props, the Mukta Acupressure Mat brings ease, grounding, and restorative wellness into your home practice. It’s a supportive tool for anyone seeking balance, recovery, or a moment of calm.
🧘 Supports Relaxation & Stress Relief
🌿 Natural Wellness Tool
✨ Trusted by Teachers for 30+ Years
🌍 Compact & Travel-Friendly
♻️ Durable, High-Quality Materials
- Stimulates circulation and encourages natural relaxation
- Thousands of acupressure points help release tension in the back, shoulders, and feet
- Cushioned inner layer provides balanced, consistent pressure
- Lightweight and compact for easy home or travel use
- Supports stress relief, recovery, and grounding practices
- Designed for gradual, comfortable use—ideal for daily wellness routines
- Dimensions: 18" x 30" x 3/4"
- Weight: 1.8 lb
- Material: Cotton fabric, plastic acupressure point buttons, foam filling
- Made in India
Spot clean regularly. Use zipper to remove foam pad, wash by hand and hang to dry.
Always consult your doctor before beginning any exercise program.
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Stimulating to create balance
I’m working my way up to standing on the mat barefooted, but for now I’d highly recommend walking on it with socks. I get a tingly feeling when I walk on the mat like an awakening for my nervous system. I also like to lay on the mat to stimulate blood flow to my back. It’s a great tool to get energy moving in the body!
This mat is amazing! I have tried other acupressure mats and they are much sharper compared to this one. I love to use this for my feet and my back. Thank you so much for selling this!