The Hugger Mugger Standard Yoga Bolster delivers firm, stable support for restorative, prenatal, and yin practices. Handcrafted in the USA with sustainable materials, it’s the trusted studio essential for deep relaxation and alignment.
The Standard Yoga Bolster is a cornerstone of restorative yoga—designed to provide steady, comfortable support that encourages the body to release and relax fully. Its rectangular shape offers a stable surface for backbends, forward folds, or gentle inversions, helping you find ease and alignment in every posture.
Handmade in the USA, each bolster is filled with firm cotton batting that maintains its shape and structure through years of use. The durable upholstery-grade fabric resists wear and adds a refined finish, while the hidden zipper and easy-carry handle make it simple to clean and transport. Whether used in studios or at home, this bolster’s quality and performance stand the test of time.
For over 30 years, Hugger Mugger has been trusted by teachers and practitioners for props that embody craftsmanship, care, and mindful design. The Standard Yoga Bolster carries on that legacy—offering the perfect balance of firmness, comfort, and intention for every restorative practice.
🌿 Sustainable cotton batting
🧘 Built for support and alignment
✨ Trusted by teachers for 30+ years
🪷 Handcrafted in the USA
🌍 Durable upholstery-grade fabric
🎒 Easy-carry handle
- Flat top and bottom create a stable surface
- A staple for Restorative and Yin Yoga
- Exceptional firmness maintains structural integrity
- Upholstery-grade fabrics are durable and long lasting
- Convenient handles on both ends
- Handmade with love in the USA
- Dimensions: 11" x 25" x 6"
- Weight: 5.0 lb
- Materials: 100% cotton cover, foam core, cotton batting
- Made in the USA
Spot clean or dry clean only. We do not recommend removing the cover, it has a tight fit that is essential to the support the bolster provides.
Always consult your doctor before beginning any exercise program.
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We have been using these bolsters in our studio since 2017. We put king size pillow cases over them to keep them clean.
We recently bought the big bird yellow ones as they were on sale, who cares what color they are when a case is over them. Easy on and off for cleaning after every use.
I wash the covers, once a year and they are a beast to get on but doable with 2 people.
I love how firm they are, we have a few soggy ones from other suppliers but few people use those.
Great for all yoga classes, even under the front foot of a lunge to challenge balance!
Please make removable cleanable covers for your large original bolsters. Thank you.
Hey there, if you’re looking for a supportive bolster that’s worth every penny this should already be in your cart ? *seriously*
We own several of these bolsters and they are an excellent way to start a regular restful practice that will reduce stress and minimize it in the future. It’s always Hugger Mugger for the win!
Come back and leave your review.
I’ve been using this bolster for restorative yoga classes and I love it! It’s so supportive and the wild sky pattern is my favorite pattern so far! I have wanted to do more gentle classes just so I can use this product.
I want to like this bolster because it has good ratings but I really don’t. It’s too hard and thick and is not very comfortable in reclined butterfly pose. The bolsters at my yoga studio were much softer and more comfortable.